Many of my clients struggle with finding time to plan their meals throughout the week. I know many people who try to use Sunday as a cooking day to prepare and plan out most of their meals for the week ahead. This step can be a huge time saver if you have a busy family. I have seen a lot of posts about this with recipe ideas, but the food selections aren’t always healthy. I thought this article had some great healthy recipes as well as cool ideas for storing pre-prepared meals in mason jars and freezing portions in muffin tins. There are so many ways to use what you have in your kitchen to plan ahead. Check out the article here: 18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying
